Magic shrooms, also known as psychedelic mushrooms, have been used for centuries for their mind-altering effects and spiritual significance. In recent years, they’ve gained popularity for their potential therapeutic benefits and recreational use. One of the most common questions people ask is: how long do shrooms last? In this blog post, we’ll dive into what magic shrooms are, how they work, how long their effects last, and how to take them safely and responsibly.
What Are Magic Shrooms?
Magic shrooms, or psilocybin mushrooms, are naturally occurring fungi that contain psychoactive compounds like psilocybin and psilocin. These compounds interact with serotonin receptors in the brain, leading to altered perceptions, heightened emotions, and even mystical experiences.
There are over 180 species of psilocybin mushrooms, with the most common being Psilocybe cubensis. People often consume them for recreational, spiritual, or therapeutic purposes. Research suggests that magic shrooms may help with mental health issues like anxiety, depression, and PTSD when used in controlled settings.

How Long Do Shrooms Last?
The duration of a magic shroom trip depends on several factors, including the dosage, your metabolism, and how you consume them. Generally speaking, the effects of shrooms last between 4 to 6 hours, but residual effects may linger for up to 24 hours.
Here’s a breakdown of what to expect and how long shrooms last:
- Onset (20-60 minutes): After consuming shrooms, it typically takes 20 to 60 minutes to start feeling the effects. Some people report a faster onset when taking shrooms on an empty stomach.
- Peak (2-3 hours): The peak is the most intense part of the experience. During this time, users may experience vivid visuals, deep introspection, or a sense of connection with the universe.
- Come Down (1-3 hours): After the peak, the effects gradually diminish. You may feel calm and introspective during this phase.
- After Effects (up to 24 hours): While the primary effects wear off after 4-6 hours, some users report feeling subtle after-effects like mild euphoria or fatigue for up to a day.
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How Long Do Shrooms Last in Your System?
While the effects of shrooms only last a few hours, their active compounds can stay in your system longer. Psilocybin is quickly metabolized into psilocin, which is then excreted from the body. Most drug tests don’t screen for psilocybin or psilocin, but if they do, the compounds can be detected in:
- Urine: Up to 24 hours after use (in rare cases, up to 48 hours).
- Blood: About 12-24 hours after use.
- Hair: Psilocybin can be detected in hair follicles for up to 90 days, though this is uncommon in drug testing.
Keep in mind that these timelines can vary depending on factors like your metabolism, hydration levels, and frequency of use.
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How to Take Shrooms Safely
If you’re considering trying magic shrooms, it’s essential to prioritize safety and responsibility. Here are some tips on how to take shrooms:
- Start Small: If you’re new to shrooms, start with a low dose (e.g., 1 gram of dried mushrooms) to gauge your tolerance and sensitivity.
- Set and Setting: Choose a comfortable environment and surround yourself with people you trust. A positive mindset and safe surroundings can significantly impact your experience.
- Stay Hydrated: Drink water throughout your trip to stay hydrated. Avoid alcohol or other substances that could negatively interact with shrooms.
- Have a Trip Sitter: If you’re inexperienced or taking a higher dose, consider having a sober friend present to guide you through the experience.
- Avoid Mixing Substances: Combining shrooms with other drugs or alcohol can lead to unpredictable effects and increase the risk of a bad trip.
- Know When to Avoid Shrooms: If you have a history of mental health issues like schizophrenia or bipolar disorder, it’s best to avoid psychedelics as they may exacerbate symptoms.
Frequently Asked Questions
How Long Do Shrooms Last for Beginners?
For beginners, the duration of a shroom trip is typically the same—around 4-6 hours. However, first-timers may feel the effects more intensely due to their lack of tolerance.
Do Shrooms Have Long-Term Effects?
In most cases, magic shrooms don’t cause long-term negative effects when used responsibly. However, some users report lasting positive changes in mood and perspective after a profound experience. Conversely, taking high doses or having a bad trip could lead to temporary anxiety or confusion.
Can You Shorten a Shroom Trip?
If you’re having a bad trip and want to reduce its intensity or duration, try these strategies:
- Change your environment (move to a quieter or more comfortable space).
- Practice deep breathing or meditation.
- Consume calming foods or drinks like herbal tea.
- Talk to a trusted friend who can help ground you.
Final Thoughts
Magic shrooms can offer profound experiences that range from introspection and creativity to spiritual awakening. Understanding how long do shrooms last and in your system, and how they interact with your body is crucial for having a safe and positive experience. Whether you’re curious about their therapeutic potential or simply exploring psychedelics recreationally, always approach them with respect and caution.
By following the tips shared in this guide and prioritizing safety, you can ensure that your journey with magic shrooms is both enjoyable and meaningful.
Tags
- Magic Shrooms
- Psilocybin Mushrooms
- Psychedelic Mushrooms
- How to Take Shrooms